Homework
To see lectures go to:
CMHSfit.freeforums.org (if you cant find, go to google first, second - freeforums.org, and then CMHSfit.freeforums.org) username: focusedfitness password was announced in class Students recommended: Be physically active daily Work out at least 3 time a week for 30 min Examples: Run 1 mile and half once a week Stretch daily Warm-up (in morning) Cool-down (in evening) Practice any classroom routine |
Important things to rememberGames!
See team schedule. Paper should be submitted the day before due day!!! To see your FIT level Go to Focused Fitness: Username: ID Password: last name |